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What Type of Training Are You Interested In?


Starting with an individualized evaluation and performance assessment, personal training at Body Rejuvenation is 100% tailored to your goals and ability level. Whether you are a world class athlete looking to get to the NEXT Level or you are someone who has never exercised before, your PRO Rejuvenator will push your physical, mental, and emotional limits to make you the BEST you!

  • One-on-One / Small Group (<4)
  • Sport Specific Training
  • Weight Loss & Wellness
  • ​Healthy Aging
  • ​Recreational Athletics (Golf, Tennis, etc.)
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Our mission is to educate the next generation through elite performance training. These group classes are not just another “hang out with your friends” program that you can get at school. We are known for progressively pushing their physical, mental and emotional limits. You will see significant improvements in your athletes self-confidence, knowledge, and performance within days!

  • Group Training (5+)
  • Mobility, ​Strength, Speed & Explosiveness
  • ​Nutrition for Performance & Recovery
  • Weight Management Strategies
  • Mindset & Perseverance
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