ATTENTION: For Wrestlers Who Are Serious About Taking Their Performance To The Next Level...
FREE Wrestling Specific Mobility Guide
This Mobility Guide Will Forever Change Your Wrestling
Why Wrestling Specific Mobility?
HINT: This is much different then just doing a traditional hamstring and quad stretch. Being mobile but yet functional at end range positions is critical to your success!
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Feel why the best wrestlers in the world are implementing our mobility exercises into their training to optimize their health and maximize their performance as they WIN state, national, and world medals...
HINT: You have NEVER stretched like this before!
SHOULDER MOBILITY
Shoulder mobility is critical for producing power and explosiveness with your snaps, throws, and lifts. Defensively it is critical for not getting turned!
BACK MOBILITY
Back mobility is required for every shot, scramble, and offensive position on the mat. It is the foundation for all wrestling specific movements!
HIP MOBILITY
Hip mobility is crucial for your ability to stay low in a stance and gain the power you need to dominate scrambles, ride legs, and defend positions!
Dr. Joshua McLain
Chief Happiness Officer
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy.
Everyone told Dr. Josh you “CAN’T” open a private practice right out of school. You don’t know business, you are not an experienced clinician, and therefore you will fail. Josh knew he had two things that very few people could compete with… He has the physical and mental capacity to work harder and longer then most and that he has a heart / passion that will not let him fail!
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You CAN change the traditional model, even when others say it is impossible. You CAN make an impact on those around you with a big heart, strong passion, and smiles, even though others try to deter you!
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