High Intensity Post Season Strength and Conditioning Program for Wrestlers
Designed For Wrestlers Looking To Dominate At Post Season Nationals and Fargo
The Goal Of This Post Season Strength Program
- ​STRENGTH: Gain lean muscle mass through wrestling specific lifts
- ​CARDIO: Maintain our high intensity cardio and muscular endurance
- ​SPEED & EXPLOSIVENESS: Maximize power with lifts, throws, and shots
- ​MINDSET: Push you to grow mentally through discomfort
- ​NUTRITION: Weekly guidance to improve your nutritional habits
- ​MOBILITY: Improve your mobility to capitalize your throws and defense
Purchase Strength Program
12 Week High School Post Season Strength & Conditioning Program
$120.00
The highest intensity wrestling specific strength and conditioning program on the market. You will gain some serious lean muscle mass, maintain your high output cardio and muscular endurance, and peak your speed and explosiveness over these next 12 weeks. Designed for wrestlers looking to take their performance to the next level!Customer Reviews
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