High Intensity Summer Strength and Conditioning Program for Wrestlers
Designed For Wrestlers Looking To Dominate At Post Season Nationals and Fargo
The Goal Of This Summer Strength Program
- ​STRENGTH: Gain lean muscle mass through wrestling specific lifts
- ​CARDIO: Maintain our high intensity cardio and muscular endurance
- ​SPEED & EXPLOSIVENESS: Maximize power with lifts, throws, and shots
- ​MINDSET: Push you to grow mentally through discomfort
- ​NUTRITION: Weekly guidance to improve your nutritional habits
- ​MOBILITY: Improve your mobility to capitalize your throws and defense
Purchase Strength Program
14 Week High School Summer Session Strength & Conditioning Program
Designed for wrestlers looking to take their performance to the next level!
$140.00
The highest intensity wrestling specific strength and conditioning program on the market for summer. You will gain some serious lean muscle mass, maintain your high output cardio and muscular endurance, and peak your speed and explosiveness over these next 14 weeks. If you don't love the results I will refund you your money no questions asked!Designed for wrestlers looking to take their performance to the next level!
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