SPORTS INJURY REJUVENATION
How Any Injured Wrestlers, Runners, Golfers, Cyclists, Ninjas, Weightlifters and Other Athletes Can Get Healthy (…And Stay Healthy), From Frustrating Sports Injuries That Keep You From Enjoying Your Sport and Living the Active Lifestyle You Love!
What Other People Just Like You Are Saying About Body Rejuvenation's Physical Therapy Services...
My young wrestler took a number of hard slams to the head. After a thorough exam, he was able to rule out a concussion and identify the cause as a muscle trauma. A few specific exercises helped fix her up in a couple days. My daughter doesn’t want me to worry so she doesn’t like to talk about her pain or discomfort, but she opened up to Josh. He has both the knowledge and temperament to win the trust of the child athlete and parent! Thankful to have such a valuable and accessible resource!!!
Rebecca B.
Mother Of A World Class Athlete
I cannot express how grateful I am to have met the Body Rejuvenation team! My journey started with an ankle injury and has turned into a lifelong friendship with doctors I trust. They not only solved my chronic ankle pain and helped me significantly improve my athleticism, but are my FIRST CALL for any other injuries or issues because I know they have my best interest in mind. I will always get an honest answer as to what I need to do. I HIGHLY recommend these guys for your physical therapy needs!
Elizabeth K.
OCR World Championship Competitor
I can not say enough about the amazing team at Body Rejuvenation. I was suffering from extreme back pain as well as not being able to lift my arms above my head due to shoulder issues. I am thrilled to say that I am virtually pain free, brace free, have lost a significant amount of weight and have participated in several obstacle course races this past summer. I am fit, strong and healthy. You guys have changed my life and I will forever be grateful for having you in my corner!
Lori B.
Mother Of Seven
“It’s Been A Month Now… So Why Am I Still Suffering With This Sports Injury That Is Also Keeping Me From Being Active And Playing My Favorite Sport?”
So many people think that their sports injury is “not that bad” and it will get better with just a little rest and they will quickly be able to exercise and play their sport again. But when they do go back to their sport again, they are restricted or limited, which can make things even worse that when it first happened. You see, most people will have little to no pain when they rest… And then when you start back up, the pain comes back. And no matter how much you rest it, it doesn’t seem to get any better.
Does That Sound Like You?
Here is another scenario we see all the time in our clinic… People go to see the doctor and the doctor tells them to "rest", "wear a brace or splint", “take these painkillers” to “see how it goes” – And then come back in 6 weeks… Only to return to the same doctor because it hasn’t really improved, and given MORE rest and ANOTHER prescription for strong medication.
This issue is that most of the sports injuries out there (like ankle sprains, runner’s knee, or hamstring injuries), complete REST is rarely the best way to recover quickly.
So maybe you are a bit confused, or even frustrated, because you’ve been told so many different things. Maybe you have looked up information on the internet and feel more confused by the amount of info that is out there, because you don’t want to do the wrong thing – making your injury even worse!
Sports injuries can be quite confusing because more often that not, the source of your pain is coming from somewhere else. What you believe is the injured area, is only the “VICTIM” and where you do feel your pain. If you don’t fix this issue, the problem will continue to show itself… Again and again. And if you rest too long, then more problems come about and complicate the whole injury.
The confusion about “REST” often leads people to delay in making a decision about what to do to help fix their injury and get back to sport quickly. What’s even worse, is that some people just end up “accepting” that their days of sports are all over… Like this is normal and the way it has to be.
Do You Feel That Way Too?
If you’re currently living with a sports injury, here’s just 8 more reasons why it could be lasting longer than it should:
If any of these have ever happened to you, we would love to help you and invite you to download our sports injury guide or call to talk with one of our pain specialists at Body Rejuvenation to find out what can be done to help your specific problem.
And here is some good news for you…
Because you may have tried any or all of the things we list above, it is actually a GOOD THING. The good thing is that we will be able to determine what doesn’t work… making you closer to finding the thing that does!
Download our sports injury guide or give us a call if you would like to get some really helpful advice given to you over the phone. The phone call is complementary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for your health – because we care about YOU!
““What Can I Do To Get Rid Of My Sports Injury Quickly?”
Well, here’s 4 things you can do:
- First things first, you need to make a decision about getting proper help. So many people procrastinate for so long, thinking that sports injuries will “just go away with time,” but then 6 months down the line they’re still putting up with it. Worst off… nothing has really changed… Or it gets worse
- Next, you need to do the RIGHT exercises. One of the best things that we do to help you ease your pain is to do the right SERIES of progressed exercises. The right exercises given to you by a Physical Therapist will help ease pain, and allow you to quickly move more freely again. We make sure that the problems don’t come back anytime soon or aggravate your injury anymore, like some exercises will do. How does that sound?
- You will want to avoid “RESTING TOO MUCH”. The irony is that rest is usually the worst thing you can do for sports injuries… especially for too long. Have you ever tried to get up from the couch after resting for a while, only to find that it is painfully difficult because of stiffness and tightness? One of the absolute worst things you can ever do that slows the recovery process is sit for prolonged periods of time or rest in the same position for more than 30 minutes at a time. If you rest too much, you will feel that stiffness and tightness. It would really help if you were given the appropriate strengthening exercises for improving your strength, combined with the appropriate hands-on treatment, to get you active and healthy as quickly as possible.
- You need to get some real, “hands-on” Physical Therapy treatment. Physical Therapy is proven to help people with pain and injuries. In fact, at Body Rejuvenation we see these injuries all the time. If your injury is stopping you from being active or playing your sport, affects your job, if it threatens your independence or gets in the way of spending quality time with family and friends, the Physical Therapist can help get you back to living the life you deserve as quickly as possible.
If you would like to know how the physical therapy team at Body Rejuvenation can help you live with less pain and get rid of your sports injury, then we invite you to download our sports injury guide or schedule a completely free, no-obligation, no-pressure to book, sampler session at our clinic!
Note: This Free Sampler Session is something that we offer to people who are very nervous or skeptical about physical therapy, they are unsure of its benefits or if they don’t know if it’s right for them. If that sounds like you, then please start with a free sampler session so that we can work with you to find out what is wrong and what can be done. This is a great way to start without any financial risk on your part!
So the next question is…
“How Can Choosing to See a Physical Therapist at Body Rejuvenation Help You Get Rid of Your Sports Injury… For Good? Possibly Even In The Next Few Days?”
Here’s just a few of the things our Physical Therapy Team can do for you:
- We will thoroughly evaluate your injury – often inside 20 minutes and determine the root cause of your pain and/or injury.
- We can quickly take away the pain and stiffness, usually inside a couple of sessions.
- Pain can “suck” you of energy and limit your ability to play your favorite sport, and we can help you get back to enjoying that fulfilling feeling again and return you to what you love safely
- We will ensure that your problem is addressed and “corrected” so you can heal properly. Then, we will provide you with the perfect set of exercises and/or stretches that will speed up your recovery
- We can help you put an end to needing to take all of those painkillers that are no good for your health long-term
- We can help you avoid dangerous surgery and/or painful injections
- We can help you keep out of the Doctor’s office or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that your injury has taken from you
- We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right
- We can help you to finally walk normally, move more freely and give you confidence about what to do if you start to feel “your pain”
Basically, we can help you get back to living life free from daily, annoying and frustrating sports injuries and return to the sport you love so much. We invite you to download your sports injury guide and use it to start combating your pain and injury today. If you would not like the guide, please schedule a phone call or sampler session below and allow us to help guide you through your recovery journey!
Want Help to Decide if Physical Therapy is Right For You?
FREE Sampler Session
We realise some people may be “unsure” if physical therapy is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Body Rejuvenation can help you, please fill out the short form below and tell us more about you so we can answer your questions:
FREE Phone Consultation
If you are not quite ready to book an appointment with a physical therapist, perhaps you have some questions and think it would be good to talk to someone at Body Rejuvenation first so you can be 100% sure that we can help you, please click the button below and fill out the short form to schedule a call and one of our PRO Rejuvenators will answer all the questions you have over the phone, completely FREE:
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