
WARNING: You are about to lose weight, get stronger, and improve your health!

Expertise in Movement Science
Our team uses advanced techniques in sports performance training, therapeutic exercise, and corrective movement to get to the root of dysfunction—not just treat the symptoms.
Personalized, Results-Driven Approach
We take the time to understand each client’s goals and challenges. Whether you’re training for the next level or reclaiming a pain-free life, we create personalized programs designed for real and sustainable results.
Who We Serve: From Young Athletes to Aging Adults
Youth athletes seeking to improve speed, strength, and performance for competitive sports and scholarship opportunities. Aging adults who want to reduce chronic pain, restore mobility, and avoid invasive procedures through natural, movement-based solutions.






Dr. Josh McLain isn’t your average physical therapist—he’s on a mission to transform the way the world thinks about pain, healing, and human performance.
With a Doctorate in Physical Therapy from the University of Wisconsin – La Crosse, and a background in Exercise Sport Science, nutrition, and psychology, Dr. Josh brings a powerful blend of science, empathy, and innovation to everything he does. But it was during his clinical rotations that he had a breakthrough:
The traditional healthcare system is failing people.
It is reactively managing pain—not proactively preventing it.
Driven to create something radically different, Dr. Josh founded Body Rejuvenation—a space where movement, nutrition, and mindset come together to rebuild lives from the inside out. Whether it’s helping a young athlete unlock peak performance or guiding an adult to live pain-free without drugs or surgery, Dr. Josh leads with heart, science, and a deep belief in the body’s ability to heal itself.
“90% of the world’s health problems could be solved if we educated future generations on what to do and who to see when pain shows up.” – Dr. Josh McLain
At his core, Dr. Josh is an educator, healer, and coach who empowers others to break free from limits and take control of their health—for life!

Lucas Murray is a driven and accomplished athlete who wrestled at Augsburg University, where he served as team captain and led his team to a national championship. Known for his dominance in individual sports, Lucas sets the standard through his relentless dedication, perseverance, and pursuit of excellence. His leadership is grounded in accountability and a deep commitment to pushing both himself and others to their highest potential.
Now a passionate coach, Lucas continues to shape the future of the sport by mentoring high school and youth athletes. His impact goes beyond competition—he instills discipline, confidence, and resilience in the next generation. Recognized for his leadership and results, Lucas was honored as High School Coach of the Year, a testament to his ability to lead both on and off the mat.
“Greatness isn’t given—it’s earned through grit, growth, and the refusal to quit.” – Lucas

Luke “Bruno” Breuning is a next-level personal trainer with a passion for transforming lives through movement, mindset, and energy. A former collegiate athlete, Bruno played four years of football at Bethel University, where he developed the discipline, grit, and drive that now fuel his training philosophy. Known as a “sneaky athlete,” Bruno combines explosive athleticism with sharp technique, making him a standout both on the field and in the gym.
Today, Bruno brings that same intensity and heart to his work as a personal trainer and assistant high school wrestling coach at Centennial High School. He pours into the next generation, using his humor, high-energy presence, and genuine connection to motivate and lead. Living the lifestyle he preaches, Bruno is fully committed to his clients' success—showing up every day with purpose, passion, and a relentless focus on helping others become the best version of themselves.
“Results follow consistency—and success starts with showing up for yourself every single day.” – Bruno

We have had the opportunity to help thousands of aging adults with their shoulder pain and would love to provide you relief and get you back to doing the activities you love ASAP. Listen to our FOUR step approach to shoulder pain and if it aligns with your needs hit the inquire button!




