Let's Gooo!
Schedule your FREE sport specific personal training session below and we will be in contact with you via text or call ASAP!
WARNING: You are about to take your performance to the next level!
FALL STRENGTH REGISTRATION
High-Intensity Athlete
Development Program for
Youth & High School Athletes
GUARANTEED RESULTS OR YOUR MONEY BACK!
Body Rejuvenation’s Fall Strength Classes deliver the most intense, well-rounded training experience for youth and high school athletes in Minnesota. Whether you're a rising freshman or a varsity leader, this isn’t just another traditional “football-style” program.
We go beyond the basics—combining sport-specific strength & conditioning, explosive speed work, and mental + emotional development to help athletes excel in any sport—and in life!
IMPACTING THE WORLD THROUGH
High-Intensity Athlete Development Programs for Youth & High School Athletes
GUARANTEED RESULTS OR YOUR MONEY BACK!
Body Rejuvenation’s Fall Strength Classes deliver the most intense, well-rounded training experience for youth and high school athletes in Minnesota. Whether you're a rising freshman or a varsity leader, this isn’t just another traditional “football-style” program.
We go beyond the basics—combining sport-specific strength & conditioning, explosive speed work, and mental + emotional development to help athletes excel in any sport—and in life!
STEP 1:
Explore Fall Class Options
Click For Details
- AGES: 13-18 years old
- DATES & TIMES: Sunday coinciding with PINnacle practices in the afternoons, Tuesday & Thursday at 6-7am (before school) so there is no hard back to back practices with wrestling that evening. September 7th and ending on November 13th (10 Weeks).
- LOCATION: Body Rejuvenation (2280 Terminal Rd. Roseville, MN 55113)
- DESCRIPTION: Our high-intensity, sport-specific fall strength program is designed to prepare high school athletes for peak performance in the winter. Training focuses on building lean muscle mass, maximizing speed, power, and explosiveness, and developing strength that translates directly to the mat, field or court. Athletes will also learn the fundamentals of performance nutrition and recovery strategies to fuel their progress and prevent injury. This program is built to push athletes to the next level—physically, mentally, and competitively!
- COST: It is $15-17/class + a 3% credit card processing fee. Payments are auto withdrawn 1x/month for 3 months to break up the total into to three easier payments. Fee includes a protein shake at the end of each practice!
Click For Details
- AGES: 9-12 years old
- DATES & TIMES: Sunday, Monday, Wednesday coinciding with PINnacle practice schedule starting on September 7th and ending on November 12th (10 Weeks).
- LOCATION: Body Rejuvenation (2280 Terminal Rd. Roseville, MN 55113)
- DESCRIPTION: Our Elite Youth program is built to instill the habits of future champions. Designed for young athletes, this high-intensity program teaches fundamental movement patterns and introduces safe, progressive strength training. Athletes will develop speed, agility, and explosiveness while building a strong foundation of physical literacy. Just as importantly, they’ll learn the value of hard work, perseverance, and leadership in a challenging and supportive environment. It’s the ideal starting point for long-term athletic success—both on and off the mat, field or court!
- COST: It is $15-17/class + a 3% credit card processing fee. Payments are auto withdrawn 1x/month for 3 months to break up the total into to three easier payments. Fee includes a protein shake at the end of each practice!
Click For Details
- AGES: 6-9 years old (call us if younger)
- DATES & TIMES: Sunday, Monday, Wednesday coinciding with PINnacle practice schedule starting on September 7th and ending on November 12th (10 Weeks).
- LOCATION: Body Rejuvenation (2280 Terminal Rd. Roseville, MN 55113)
- DESCRIPTION: Our "Young Guns" Youth program is built to instill the habits of future champions. Designed for young athletes, this high-intensity program teaches fundamental movement patterns and introduces safe, progressive strength training. Athletes will develop speed, agility, and explosiveness while building a strong foundation of physical literacy. Just as importantly, they’ll learn the value of hard work, perseverance, and leadership in a challenging and supportive environment. It’s the ideal starting point for long-term athletic success—both on and off the mat, field or court!
- COST: It is $15-17/class + a 3% credit card processing fee. Payments are auto withdrawn 1x/month for 3 months to break up the total into to three easier payments. Fee includes a protein shake at the end of each practice!
GOLD PACKAGE
THREE DAYS PER WEEK
$15/session
$155/Month (BEST DEAL)
$465 Total Commitment
Billed Monthly for 3 Payments
INCLUDES PROTEIN SHAKE
BONUS 1: 35% SUPPLEMENT ORDER
BONUS 2: CARDIO WORKOUTS ($100 Value)
SILVER PACKAGE
TWO DAYS PER WEEK
$16/session
$110/Month (MOST POPULAR)
$330 Total Commitment
Billed Monthly for 3 Payments
INCLUDES PROTEIN SHAKE
BONUS 1: 35% SUPPLEMENT ORDER
BONUS 2: CARDIO WORKOUTS ($100 Value)
BRONZE PACKAGE
ONE DAY PER WEEK
$17/session
$59/Month
$177 Total Commitment
Billed Monthly for 3 Payments
INCLUDES PROTEIN SHAKE
BONUS 1: 35% SUPPLEMENT ORDER
BONUS 2: CARDIO WORKOUTS ($100 Value)
BONUS 2: CARDIO WORKOUTS ($100 Value)
STEP 2:
Complete Registration
Takes 3 - 5 minutes... MUST COMPLETE IN ONE SITTING!
**YOU NEED A CREDIT CARD FOR PAYMENT IMMEDIATELY UPON SUBMITTING**
IF YOUR POP UP BLOCKER IS ENABLED, IT WON'T ALLOW YOU TO ADVANCE TO THE PAYMENT PAGE... WE WILL SEND YOU A TEXT SHORTLY WITH THE LINK!
CUSTOMER TESTIMONIALS
PROVEN RESULTS
Join Us On Social To Learn More
DROPPING WEEKLY HEALTH AND HAPPINESS ADVICE & RESOURCES
