ATTENTION: Only for wrestlers looking to take their performance to the Next Level!
FREE Wrestling Specific Cardio Guide
This Guide Will Bring Your Wrestling Endurance To The Next Level
Why Wrestling Specific Cardio?
HINT: Stop running in hopes that it will improve your wrestling endurance...This is much different then just a traditional HIIT workout or doing sprints!
DOWNLOAD THE CARDIO GUIDE
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Feel why the best wrestlers in the world are implementing our strength and conditioning programs to WIN state, national, and world medals...
HINT: You have NEVER done a cardio workout like this before!
HIGH INTENSITY
There is nothing that physiologically compares to wrestling a full 6 minute match, but the intensity of this program is a close second!
MUSCULAR ENDURANCE
Building up your cardiovascular endurance is important, but wrestling also requires continuous muscular function and endurance when tired.
PEAK POWER
The beautiful part about wrestling is that you still need to create max power in those last 30 seconds when your tired and lungs are on fire... Train for it!
Dr. Joshua McLain
Chief Happiness Officer
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy.
Everyone told Dr. Josh you “CAN’T” open a private practice right out of school. You don’t know business, you are not an experienced clinician, and therefore you will fail. Josh knew he had two things that very few people could compete with… He has the physical and mental capacity to work harder and longer then most and that he has a heart / passion that will not let him fail!
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You CAN change the traditional model, even when others say it is impossible. You CAN make an impact on those around you with a big heart, strong passion, and smiles, even though others try to deter you!