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WARNING: You are about to take your performance to the next level!
Build the Engine. Break Your Limits: The Next Level Cardio Program
Train Smarter. Push Harder. Perform Longer.
Your sport demands more than just sweat. This guide teaches you how to build true conditioning that lasts—and translates into real performance.
- Ever feel like you gas out too soon?
- Struggle to bridge strength and stamina during long sets or games?
- Unsure how to actually train cardio beyond “just running”?
Build the Engine. Break Your Limits: The Next Level Cardio Program
Train Smarter. Push Harder. Perform Longer.
Your sport demands more than just sweat. This guide teaches you how to build true conditioning that lasts—and translates into real performance.
- Ever feel like you gas out too soon?
- Struggle to bridge strength and stamina during long sets or games?
- Unsure how to actually train cardio beyond “just running”?
WHY YOU NEED TO DOWNLOAD THE GUIDE
🔥 What’s Inside:
The Next Level Cardio Guide changes the game by focusing on sustainable, sport-driven cardio and muscular endurance systems. With a clear breakdown of both equipment-based and no-equipment variations, this program shows you:
- How to train with intention (not just intensity)
- How to condition your engine without burning out
- When to progress and how to test your output
- How to integrate muscular endurance + cardio for the best results
What You’ll Get:
- Structured drills using machines, free weights, and bodyweight
- A focus on form, output, and progression
- Tips to test your performance throughout the year
- A challenge-based mindset for lifelong performance
Download The FREE Guide
Enter your email below to download the Next Level Cardio Guide—trusted by athletes ready to go beyond basic conditioning and build true staying power.
MORE ABOUT ME
Dr. Joshua McLain
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy!
After receiving his doctorate degree, Dr. Josh opened Body Rejuvenation with the mission to educate the youth through elite performance training and to empower aging adults to stop their dependency on pain killers, avoid unnecessary surgeries, and get back to doing activities they love that make them healthy and happy!
"Our health care system is reactive to pain, suffering and makes people dependent on doctors and surgeons for relief. 90% of the worlds health problems could be solved if we educated future generations on what to do and who to see when they have some pain or discomfort. Body Rejuvenation is my way to change the traditional health care model!" ~ Dr. Josh McLain
If you have tried physical therapy before, try it again...
If you have had a poor physical therapist, try another one...
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You do NOT need to live your life with pain just because someone couldn't help you. You have the capability to achieve whatever you want to and our team will do whatever it takes to get you pain free and back to your healthy and happy self! GUARANTEED!
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