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WARNING: You are about to take your performance to the next level!
Sport Specific Strength
Train Like You Play. Stop Doing "Traditional" Workouts...
This guide sharpens your body to meet the exact demands of your sport.
- Squat, deadlift, and bench are not specific to most sports...
- You might feel strong, but lack function?
- Want to develop power that matters?
Train for Power. Perform with Purpose.
Sport-specific strength that builds real-world results.
This guide sharpens your body to meet the exact demands of your game.
- Frustrated with training that doesn’t translate to the field, court, or mat?
- Wondering why you’re stronger in the gym but not faster or more resilient in competition?
- Want to develop power that matters?
WHY YOU NEED TO DOWNLOAD THE GUIDE
🔥 What’s Inside:
The Sports-Specific Strength Program bridges the gap between strength and sport. Built for athletes who want performance-based results, this guide delivers:
- Upper and lower body strength tailored to athletic movement
- Core-integrated drills that build transfer strength
- Progressions that grow with you—season after season
- Injury-resistant movement patterns rooted in sport science
What You’ll Get:
- 6 elite strength drills for sport-specific performance
- How-to videos with coaching cues
- A clear path to build strength that shows up when it counts
- Invite to test your output and keep improving year-round
Download The FREE Guide
Enter your email below to download the Sports-Specific Strength Program—built for athletes who want to train with purpose and perform with power.
MORE ABOUT ME
Dr. Joshua McLain
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy!
After receiving his doctorate degree, Dr. Josh opened Body Rejuvenation with the mission to educate the youth through elite performance training and to empower aging adults to stop their dependency on pain killers, avoid unnecessary surgeries, and get back to doing activities they love that make them healthy and happy!
"Our health care system is reactive to pain, suffering and makes people dependent on doctors and surgeons for relief. 90% of the worlds health problems could be solved if we educated future generations on what to do and who to see when they have some pain or discomfort. Body Rejuvenation is my way to change the traditional health care model!" ~ Dr. Josh McLain
If you have tried physical therapy before, try it again...
If you have had a poor physical therapist, try another one...
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You do NOT need to live your life with pain just because someone couldn't help you. You have the capability to achieve whatever you want to and our team will do whatever it takes to get you pain free and back to your healthy and happy self! GUARANTEED!
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