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WARNING: You are about to take your performance to the next level!
Feel Strong. Move Powerfully. Train for Life.
Designed for adults who want to build real strength, reduce injury risk, and look/feel their best—with efficient, joint-friendly workouts.
Ready to build functional strength and torch body fat without joint pain? The Adult Strength Guide from Body Rejuvenation is your high-performance roadmap to mastering movement, increasing muscle, and building a resilient body that lasts.
​
- Tired of feeling weaker despite working out?
- Struggle with motivation because you don’t “feel” progress?
- ​Want to build strength and lose fat without hurting your joints?
​Then it’s time to train smarter.
Feel Strong. Move Powerfully. Train for Life.
Designed for adults who want to build real strength, reduce injury risk, and look/feel their best—with efficient, joint-friendly workouts.
​Ready to build functional strength and torch body fat without joint pain? The Adult Strength Guide from Body Rejuvenation is your high-performance roadmap to mastering movement, increasing muscle, and building a resilient body that lasts.
​- Tired of feeling weaker despite working out?
​- Struggle with motivation because you don’t “feel” progress?
​- ​Want to build strength and lose fat without hurting your joints?
​
​Then it’s time to train smarter.
WHY YOU NEED TO DOWNLOAD THE GUIDE
🔥 What’s Inside:
The Adult Strength Guide delivers a simplified system that empowers busy adults to train like athletes—without burnout or guesswork. These aren’t random gym routines. They’re science-backed movements that:
- Build end-range joint strength
- Fire up stabilizers and power systems
- Burn calories long after the workout ends
- Improve performance in real-life movement
 What You’ll Learn:
- Functional upper and lower body strength movements
- Proper form and sequencing to maximize results
- How to progress (even if you hit plateaus)
- Bonus tips on fat-burning without overtraining
Download The FREE Guide
Enter your email below to download the Body Rejuvenation Adult Strength Program — trusted by adults who want to move better, feel younger, and train without pain!
MORE ABOUT ME
Dr. Joshua McLain
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy!
After receiving his doctorate degree, Dr. Josh opened Body Rejuvenation with the mission to educate the youth through elite performance training and to empower aging adults to stop their dependency on pain killers, avoid unnecessary surgeries, and get back to doing activities they love that make them healthy and happy!Â
"Our health care system is reactive to pain, suffering and makes people dependent on doctors and surgeons for relief. 90% of the worlds health problems could be solved if we educated future generations on what to do and who to see when they have some pain or discomfort. Body Rejuvenation is my way to change the traditional health care model!" ~ Dr. Josh McLain
If you have tried physical therapy before, try it again...
If you have had a poor physical therapist, try another one...
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You do NOT need to live your life with pain just because someone couldn't help you. You have the capability to achieve whatever you want to and our team will do whatever it takes to get you pain free and back to your healthy and happy self! GUARANTEED!
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