WARNING: You are about to take your performance to the next level!
Body Rejuvenation’s Summer Strength Classes deliver the most intense, well-rounded training experience for youth and high school athletes in Minnesota. Whether you're a rising freshman or a varsity leader, this isn’t just another traditional “football-style” program.
We go beyond the basics—combining sport-specific strength & conditioning, explosive speed work, and mental + emotional development to help athletes excel in any sport—and in life.
Body Rejuvenation’s Summer Strength Classes deliver the most intense, well-rounded training experience for youth and high school athletes in Minnesota. Whether you're a rising freshman or a varsity leader, this isn’t just another traditional “football-style” program.
We go beyond the basics—combining sport-specific strength & conditioning, explosive speed work, and mental + emotional development to help athletes excel in any sport—and in life.