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Schedule your FREE sport specific personal training session below and we will be in contact with you via text or call ASAP!
WARNING: You are about to take your performance to the next level!
LOOKING FOR SPORT SPECIFIC
TRY OUR NEXT LEVEL PERSONAL TRAINING
GUARANTEED RESULTS OR YOU TRAIN FREE!
High intensity, sport specific, personal training designed to help athletes get stronger, more explosive, and more powerful in positions that matter to their sport... Not just following another "tradition based" strength program!
LOOKING FOR HIGH INTENSITY
TRY OUR NEXT LEVEL PERSONAL TRAINING
GUARANTEED RESULTS OR YOU TRAIN FREE!
High intensity, sport specific, personal training designed to help athletes get stronger, more explosive, and more powerful in positions that matter to their sport... Not just following another "tradition based" strength program!
GET STARTED TODAY FOR FREE
FREE Therapeutic Fitness Guides
OUR Tailored personal training
Assess, Plan, Execute
Does This Sound Like You?
Have you experienced any of the following after committing to getting back to the gym:
- Showed up but don't know what to do... Maybe you have never been to the "gym"? Maybe your last time going was as a college athlete in your 20's? Maybe you go consistently, but your joints ache and you want a more scientific approach to your training? Either way we got you covered and will TEACH you everything you need to know to be independent with your journey. If you stay with us it is just because you like our dry humor and great personalities ;)
- Sick of doing the same cookie cutter workouts... Squat, bench, deadlift, sit-ups x 4 sets... Traditional strength training is what you get at the big box gyms, tailored therapeutic fitness is what you get with us. You will NEVER have the same workout twice and EVERYTHING is tailored to your body and goals!
- Disappointed with your trainer... Being a "personal trainer" means that you have paid a company to take an online course over the weekend and got "certified" to coach others. Our PRO Rejuvenators at a minimum have 4 year fitness degrees, have went through 8+ weeks of doctor level education and onboarding, and have spent hundreds of hours under the supervision of expert trainers and health care providers. You will experience the difference right when you walk in!
Free Assessment ($100 Value)
Schedule FREE Assessment
We love educating and guiding clients as they take their health and happiness journey to the next level. We have spent years refining our assessment process and guarantee it is the most tailored and scientific assessment of your body you have done. We get baseline numbers for your body composition (body fat %, muscle mass, etc.), assess your mobility and balance, quantify your strength (upper body, lower body, and core), and measure your cardiovascular health. We collaborate with you to set realistic goals and send you home with a tailored exercise plan to get you heading in the right direction!
From their we hold you accountable on the days you are lacking motivation and give you that tough love kick in the A$$ you need to reach those goals!
CUSTOMER TESTIMONIALS
PROVEN RESULTS
ELIZABETH K. - 38 y.o. - Workaholic
"I do obstacle course racing and sprained my ankle during a race. I kept running on it and it ended up getting worse and had some severe tendonitis. I went to another physical therapist and wasn't really improving. I went into Josh and within weeks I was back to running races with no pain and decided to keep training with Josh and his team. I have gained a tremendous amount of strength, confidence, and knowledge. It has been over five years now and I still haven't had the same workout twice. It's just peace of mind to have a doctor of physical therapy one call away! I highly recommend these guys!"
Lori B. - 56 y.o. - Grandmother
"I can't say enough about Josh McLain and Body Rejuvenation. I began my journey with Josh about a year and a half ago when I was suffering from extreme back pain as well as not being able to lift my arms above my head due to shoulder issues. The specialists were advising me to wear a back brace long term and to take strong medications. After meeting with Josh and reviewing his successes, I opted to have him be my Dr. of physical therapy as well as personal trainer. It has been a journey that has pushed me to the edge (and beyond) of what I ever imagined was possible. Josh has been by my side through tears, frustration and fear, he has encouraged, pushed, challenged and has accepted no excuses. He has gone above and beyond in every area. I am thrilled to say that I am virtually pain free, brace free, have lost a significant amount of weight and have participated in several obstacle course races this past summer!!
Tracy V. - 48 y.o. - Mother of Four
"I came back from a family trip to Turks and Caicos, looked at the pictures, and was disgusted. A couple of my boys were attending Body Rejuvenation classes and not only were they getting stronger, but they were learning a lot and gaining a lot of confidence. I had a friend who wanted to start the journey with me and we started not being able to do anything... The staff are so understanding, helpful, and encouraging. I for once in my life do not feel fat, but instead I feel strong, empowered, and excited. It is definately hard work, but these guys will not let you fail. They are all in and it's such an amazing family to be part of!."
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MORE ABOUT ME
Dr. Joshua McLain
Dr. Josh attended the University of Wisconsin – La Crosse for his bachelors degree in Exercise Sport Science with a nutrition minor and psychology emphasis, and continued on to receive his doctorate degree in physical therapy!
After receiving his doctorate degree, Dr. Josh opened Body Rejuvenation with the mission to educate the youth through elite performance training and to empower aging adults to stop their dependency on pain killers, avoid unnecessary surgeries, and get back to doing activities they love that make them healthy and happy!
"Our health care system is reactive to pain, suffering and makes people dependent on doctors and surgeons for relief. 90% of the worlds health problems could be solved if we educated future generations on what to do and who to see when they have some pain or discomfort. Body Rejuvenation is my way to change the traditional health care model!" ~ Dr. Josh McLain
If you have tried physical therapy before, try it again...
If you have had a poor physical therapist, try another one...
Body Rejuvenation is a growing success story that shows people you CAN do it, even when others doubt you. You do NOT need to live your life with pain just because someone couldn't help you. You have the capability to achieve whatever you want to and our team will do whatever it takes to get you pain free and back to your healthy and happy self! GUARANTEED!